YOU CAN'T THINK YOURSELF TO SAFETY (Shout Out to the IT Professionals!)
melindazappone.substack.com
YOU CAN'T THINK YOURSELF TO SAFETY (Shout Out to the IT Professionals!)
The Havening Touch 10 minute meditation gets you a mini "safe place" feeling that acts like a new awareness of what you leave behind when you overthink anything.
ENYA, EVERYONE NEEDS YOU ALWAYS PODCAST
This podcast is made to complement all of the tools for doing inner work: Narrative tools that help you see what you carry, Tools on the Roles you have held, Tools on your Deepest Drives, Tools required to find parts of you that are hard to "just talk about" such as Shadow Self and Childhood Wounds. There are advanced tools called Reprocessing Tools to remove emotional blocks, create nervous system healing and rewire stuck survival responses. Lastly, Relational Healing Tools help complete seeing yourself and the true growth potential there so you can feel safe to engage and connect in this core self.
This podcast is made to complement all of the tools for doing inner work: Narrative tools that help you see what you carry, Tools on the Roles you have held, Tools on your Deepest Drives, Tools required to find parts of you that are hard to "just talk about" such as Shadow Self and Childhood Wounds. There are advanced tools called Reprocessing Tools to remove emotional blocks, create nervous system healing and rewire stuck survival responses. Lastly, Relational Healing Tools help complete seeing yourself and the true growth potential there so you can feel safe to engage and connect in this core self.Listen on
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Appears in episode
Melinda Zappone
YOU CAN'T THINK YOURSELF TO SAFETY (Shout Out to the IT Professionals!)