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Knowing Your Attachment Style (AS) and Patterns
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Knowing Your Attachment Style (AS) and Patterns

AS is wired into us through early experiences and the modeling we witnessed. It can be somewhat fixed, yet has fluidity as we experience relationships that trigger past experiences in new ways now.

Connection, intrapersonal (meaning inside yourself), interpersonal (with others), and transpersonal (connections that transcend the individual and extend to the larger world or something beyond oneself) are each factors of experience that help us exist in the world as safe, secure and unharmed. The quantifiable reality of safe, secure and unharmed is no…

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Melinda’s Substack
ENYA, EVERYONE NEEDS YOU ALWAYS PODCAST
This podcast is made to complement all of the tools for doing inner work: Narrative tools that help you see what you carry, Tools on the Roles you have held, Tools on your Deepest Drives, Tools required to find parts of you that are hard to "just talk about" such as Shadow Self and Childhood Wounds. There are advanced tools called Reprocessing Tools to remove emotional blocks, create nervous system healing and rewire stuck survival responses. Lastly, Relational Healing Tools help complete seeing yourself and the true growth potential there so you can feel safe to engage and connect in this core self.